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There are a range of massage therapy schools in the Twin Cities metropolitan area. Most offer a wide range of training and courses to meet all requirements of the massage therapist. A number of these provide Reflexology as part of a standard training program. What exactly is Reflexology? It is an alternative therapy approach that concentrates on energy flow to help relieve the tension and stress found in the body.

It's not surprising that the popularity of Reflexology has spread rapidly across the country. The techniques for reflexology are extremely different from traditional massage, yet include it as part of an elective course for any of the accredited massage and shiatsu diploma programs in Minneapolis massage therapy school. Since it's such a popular modality, many massage therapists have chosen to add Reflexology among their massage specialties. Because of this, massage therapists can benefit by adding Reflexology as an additional modality to their practice. Moreover, students pursuing a professional massage therapy degree or continuing their education can learn Reflexology in their school and then add it to their program.

The benefits of Reflexology come from the specific areas of the body where reflex points are located. When applied correctly, it is going to target these reflex areas in the hands and feet to help promote recovery through increased blood flow and decreased tension. This same targeted application will also improve muscle strength in the back and shoulders. However, as with massage, there are not specific areas of the body which are targeted for reflexology. Instead, it's believed that the feet and hands are the best place for applying pressure for maximum benefits.

Perhaps the most popular area in which Reflexology is practiced is over the shoulders and neck. Massage techniques focus mainly on these areas because they're believed to harbor a great deal of energy that can be tapped for therapeutic benefits. As a result of this, applying pressure points like those in the neck and shoulders is a good way to both relax the body and create extra energy for healing. While massage therapy focuses primarily on stress points on the body, Reflexology applies its treatment techniques to the specific regions where pressure points are located.

Another area where Reflexology could be applied is within the ears. This isn't surprising given the proximity to the neck and head. The ear is also on the brain which provides the ears their sensory organ, thus providing a potential source of sensory input. Because the ear comprises sensitive nerve endings, the application of massage to the ears provides a calming effect in addition to the potential benefits of stimulating the nervous system which aids in the healing process. This is the reason why ear reflexology has been seen as an effective modality in the treatment of chronic conditions like depression, stress and pain.

One of the crucial ways in which Reflexology might be used is through the application of pressure points on the entire body. Pressure points refer to targeted areas on the body which allow for greater blood circulation, thus allowing for increased overall wellness. By way of example, there's a specific pressure point known as the acupoints located near the wrist. By applying pressure on these acupoints, the reflex points located in the wrist start to transfer blood flow to the entire body, 양산출장 including the skin. By increasing blood circulation, the whole body can maximize its immune system and operate more effectively to fight infection and heal itself.

As mentioned before, Reflexology uses its own finger pressure points to stimulate the nerves within the body. It is this connection to the nervous system which makes Reflexology therapeutic in many cases. However, as interesting as that may sound, the principal reason that massage therapy is often considered as effective at relieving pain and the treatment of an assortment of conditions is because of its ability to change the state of one's energy system. According to conventional reflexology, the body is made from the five basic meridians that run parallel to one another. By working each meridian with different methods, the energy system of the person is able to be changed.

Massage allows for the easy transfer of energy across the meridians and into the various areas of the body. If done correctly, it can stimulate the proper circulation in the body, allowing for organs to obtain the proper nutrients they need. Besides potential benefits like improved circulation, there are also verified reflexology techniques that can help decrease pain and reduce the healing time after an injury or operation. Therefore, regardless of what you initially had in mind when you decided to visit the spa, it may be worth it to consider Reflexology.

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